I am having an anxiety attack. Literally. I haven't had one for months but it just surprised me. It's weird but it usually happens when I'm wearing new shoes. Crazy I know but true. Once I was in a safe spot the feeling waded but I feel so weak. My back, arms, legs and head hurt.
I'm crying right now. I hate these attacks, I don't know when or why they started but I hate them. I can always feel them coming too. My leg starts tingling and sometimes I can avert them but most times they overtake me. Feels like my body is dying and I can feel it and see it but can't do anything about it. My mind is no longer my own. I just don't know what to do.